Plant Over Processed

Plant Over Processed

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Plant Over Processed.

A NATIONAL BESTSELLER!

Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun.

INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE

Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii.

But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body.

In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

Specificaties: Plant Over Processed

Taal

Engels

Bindwijze

E-book

Verschijningsdatum

december 2020

Ebook formaat

Adobe ePub

Illustraties

Nee

Auteur

George Hall

Uitgever

Dey Street Books

Lees dit ebook op

Desktop (Mac en Windows), Kobo e-reader, Overige e-reader, Android (smartphone en tablet), iOS (smartphone en tablet), Windows (smartphone en tablet)

EAN

9780062986528

Studieboek

Nee

Categorieën

Kookboeken Dieet & Gezond

Dieet

Vegetarisch, Veganistisch

Boek, ebook of luisterboek?

Ebook

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  1. Alohaphilipcoco

    Geschreven bij Plant Over Processed

    Super gemakkelijke receptjes en heel lekker! 30 days health challenge plan is een aanrader!

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