The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss

The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss

15.99

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The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss. On the heels of Mark Sisson’s best-selling book The Keto Reset Diet comes an all-new cookbook, with 150 keto-aligned recipes to help you slim down, get healthy, and go keto the right way.

You will transition away from carbohydrate dependency and weight loss frustrations into the world of metabolic flexibility, where you can reprogram your metabolism to use fat for fuel. You’ll ditch processed grains, sugars, and refined vegetable oils in favor of nutrient-dense, high-fat foods. With the delicious, diverse meals in this cookbook, your journey will be enjoyable, convenient, and free from the risk of backsliding and burnout that comes with a rushed approach to keto.

THE KETO RESET DIET COOKBOOK will help you replace your old favorites with keto-approved substitutes for pancakes, crepes, oatmeal, and even includes decadent desserts like Dairy-Free Avocado Mousse and Chai Panna Cotta. Hearty entrées like Braised Short Ribs with Mashed Cauliflower and Cheesy Eggplant-Spinach Casserole will keep you from ever feeling deprived or hungry. With these recipes, and many more, you’ll experience a new world of culinary possibilities and lasting health.

Specificaties: The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss

Taal

Engels

Uitgever

Potter/Ten Speed/Harmony/Rodale

Druk

1

Verschijningsdatum

november 2018

Aantal pagina's

272 pagina's

Illustraties

Met illustraties

Auteur

Mark Sisson Lindsay Taylor

Co-auteur

Lindsay Taylor

Bindwijze

Hardcover

Extra groot lettertype

Nee

EAN

9780525576761

Gewicht

919 g

Studieboek

Nee

Verpakking breedte

195 mm

Verpakking hoogte

239 mm

Verpakking lengte

239 mm

Categorieën

Kookboeken Dieet & Gezond Dieetkunde & Voeding

Boek, ebook of luisterboek?

Boek

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The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss
The Keto Reset Diet Cookbook: 150 Low-Carb, High-Fat Ketogenic Recipes to Boost Weight Loss

15.99

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